There are other uses for olive oil apart from enriching your salad. In the south of Spain, olive oil is spread on toasted bread as part of a healthy breakfast. In Cataluña, they enjoy a simple and delicious sandwich by cutting a tomato in half and squeezing it over bread, adding olive oil, cheese and a few pieces of ham. Olive oil and tomato also make a perfect condiment. With olive oil who needs mayonnaise?
Olive oil is ideal for sautéing vegetables and meats. Use it instead of butter or other oils, which are higher in cholesterol.
For preparing pasta, why not add olive oil and some grated Parmesan cheese? This way, you can delight yourself with a light, healthy and delicious snack.
Olive oil is a perfect condiment for baking fish or potatoes, an excellent alternative for butter and other spreads as well as for a variety of salad dressings.
Olive oil has an infinite number of uses. Once you’ve tried the experience of cooking with it, you’ll never want to use your ‘regular’ cooking oil again.
Olive oil is healthy and exquisitely tasty, go ahead and give your senses a treat!
